Cultivating Eros - 40 minute guided breathwork journey
40 minute guided breathwork journey for cultivating Eros. Eros energy can be described as our life force energy or Qi (Chi). For millennia, Taoists have known that this energy is the source of all vitality. Join me in this guided breathwork journey, where we intentionally move energy through the seven chakras and then breathe into expansion as we go inwards and upwards.
There are less prompts in the active part of this journey than in my previous recording, suitable for those who like to adventure with less cues.
Guided by Steph Magenta with music by Charlie Roscoe.
Waiver : I understand that if I am taking any medications or have any pre existing medical conditions such as, but not being limited to:
Schizophrenia, bi-polar disorder or psychosis, epilepsy, heart conditions, COPD, delicate pregnancy, high blood pressure or very low blood pressure with fainting history, PTSD, glaucoma/detached retina, or recent major surgery that I am advised to nose breathe gently through this audio download.
Steph Magenta Breathwork is not substitute for consulting your GP or medical care provider. In the event of known medical conditions, I confirm that I will consult a health professional regarding any condition (physical, mental or emotional) that could interfere with my judgment, or affect my health in any way during or after the session.